How does it work?
You fill in a detailed, confidential questionnaire. This gives MyNutrition information about your diet, lifestyle and everyday symptoms. This information is then analysed to work out your personal profile and priorities.
Your profile will start with the underlying health factors that are influencing how you look and feel. Knowing which of the key health factors to concentrate on to achieve optimum health and wellbeing is the key to your success. The health factors covered are:
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Blood Sugar: Energy levels and blood sugar balance. |
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Hormones: Sex hormones and hormones in general. |
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Detoxification: You body’s ability to get rid of waste products and toxins. |
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Immunity: Your body’s resistance and defence mechanisms. |
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Digestion: The way you digest and absorb your food. |
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Mind and mood: Your brain, mood and nervous system. |
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Food Tolerance: The extent to which you may be affected by food sensitivities. |
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Stress: Your exposure to stress and ability to deal with it. |
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Heart & Circulation: Your heart and circulatory system. |
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Thyroid: Your metabolism and thyroid balance. |
You will learn how these important health factors are affecting you, your symptoms, your weight and general health and most important, how you can restore balance in each health factor by making the right changes to your diet and lifestyle – the right changes for YOU.
After you have completed your questionnaire and received your profile, if you wish you can take it to your registered Nutrition and Healthy Lifestyle Provider who will be able to recommend the right products for you. Or if you prefer, your profile will provide you with all the information you need, so you can get started straight away.
Simply fill in the online questionnaire for your personal profile and find out what’s right for you. Just £24.95 and an optional monthly subscription of £9.95 if you want to join the programme and receive member benefits.