Why become a member?
For just £9.95 a month you can become a member of the MyNutrition Programme. As a member you will receive benefits such as:
Unlimited profiles for the duration of your membership - Normally £24.95 for a single profile. Save money and join the MyNutrition Programme.
The ability to track your progress - every time you complete a new questionnaire your Profile will track the changes you have made so you can see your progress.
Access to the MyNutrition searchable recipe database - access to hundreds of tasty, healthy recipes. Search by food – so you can pick some of the top 20 foods listed in your profile and select recipes that include these superfoods or search by meal type for new breakfasts, lunches or main meals to try.
Access to other searchable online database – find new information on your health factors, lifestyle changes, food groups, herbs, spices, herbal teas, nutrients or just simply find the description of a particular food and learn what to look for when you are buying it, how to cook it and store it.
Change programme emails – you will receive daily support emails, which are tailor made for you. The emails will contain information based on your latest profile results and are to help you keep focused and make the right changes. If you wish to change the frequency of the emails you can do this online.
Activity Log – a one-page action logging form, which contains the key information from your profile such as your top foods, food group additions and reductions, lifestyle changes and more. You will be able to print this off and use it to record when you actually do the things your profile is asking you to focus on. It is a great way to create a ‘picture’ of how much you are managing to do. The more boxes you fill in then the quicker you will get results. Print it and stick it on your fridge as a reminder.